Health and Wellness

Forest Bathing in the social media age virtual presentation By Todd Lynch, Association of Nature and Forest Therapy certified guide    Come join Todd Lynch on a virtual experience of […]

Many youth in our communities have experienced trauma, the effects of which can be long-lasting and significant and can create barriers. Many youth have also experienced healing, the effects of which can be long-lasting and significant and can create opportunities. This training includes a review of key terms and language and shares trauma-informed care & […]

Adolescence is a crucial period for developing and maintaining the habits important for mental health and well-being, but some adolescents are at greater risk of mental health conditions due to their living conditions, stigma, discrimination or exclusion, or lack of access to quality support and services. This is why mentoring is so critical. A supportive […]